What is Responsible Gambling?
Responsible gambling means gambling in a way that is safe, controlled, and within your means. It's about making informed decisions and keeping gambling as a form of entertainment, not a way to make money.
Signs of Problem Gambling
It's important to recognize the warning signs of problem gambling:
- Spending more money or time gambling than you can afford
- Neglecting work, family, or other responsibilities
- Borrowing money to gamble
- Lying about gambling activities
- Feeling anxious or depressed about gambling
- Trying to win back losses (chasing losses)
- Gambling to escape problems or relieve stress
Tips for Responsible Gambling
Set Limits
- Decide how much money you can afford to lose before you start
- Set a time limit for your gambling sessions
- Never chase your losses
- Take regular breaks
Stay in Control
- Never gamble under the influence of alcohol or drugs
- Don't gamble when you're upset or stressed
- Keep gambling as entertainment, not a way to make money
- Balance gambling with other activities
Know the Odds
- Understand that gambling is based on chance, not skill
- The house always has an advantage
- You cannot influence the outcome of games
- Past results do not predict future outcomes
Self-Exclusion Tools
Most reputable online casinos offer self-exclusion tools that allow you to:
- Set deposit limits
- Set time limits
- Temporarily suspend your account
- Permanently close your account
Contact your casino's support team to learn about available self-exclusion options.
Getting Help in Switzerland
If you or someone you know has a gambling problem, help is available:
National Helplines
- Gambling Addiction Helpline: 0800 100 100
- Gambling Help Switzerland: 0800 100 100
- Crisis Helpline: 143
Online Resources
- Gambling Help Switzerland: www.spielsucht.ch
- Gamblers Anonymous Switzerland: www.gamblersanonymous.ch
- Federal Office of Public Health: www.bag.admin.ch
Professional Help
- Counseling and therapy
- Support groups
- Treatment programs
- Financial counseling
Age Restrictions
Gambling is strictly prohibited for individuals under 18 years of age. By using our services, you confirm that you are at least 18 years old.
Self-Assessment
Ask yourself these questions to assess your gambling behavior:
- Do you gamble more than you can afford?
- Do you gamble to escape problems or relieve stress?
- Do you lie about your gambling?
- Do you borrow money to gamble?
- Do you feel guilty about your gambling?
- Do you try to win back losses?
If you answered "yes" to any of these questions, consider seeking help.